Training Plan Generator
Build a training plan that actually fits your season
Whether you’re eyeing a first 200km populaire or working toward a 1200km grande randonnée, the hardest part of Audax training isn’t the riding. It’s knowing how to structure it. Use the generator below to create a free, personalised week-by-week plan based on your goal distance, current fitness, and how many days a week you can realistically ride. It’ll lay out a proper Base → Build → Peak → Taper build-up, complete with long rides, intensity sessions, and recovery weeks, so you show up on the start line prepared rather than guessing.
Training Plan Generator
Build your Audax training plan
Tell us about your goal brevet and current fitness — we'll generate a personalised, week-by-week periodised plan built around proven long-distance cycling principles.
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Your goal2
Availability3
Your planWhat's your goal event?
Choose the brevet distance you're training for.
We recommend at least 8–12 weeks for a 200–400km brevet.
Current fitness
Your weekly availability
This shapes how your training days are spread across the week.
Log in before generating if you'd like to save this plan for later.
Building your periodised training plan…
Already generated a plan?
If you’re signed in and saved a plan earlier, you’ll find it below ready to revisit, print, or check your week-by-week targets against as your event gets closer.
Please log in to view your saved training plans.
Plans aren’t set in stone. Life, weather, and legs don’t always cooperate, if you miss a week, don’t try to cram it back in; just pick the plan back up where you are. Consistency over the weeks beats any single “perfect” session. Good luck out there, and see you on the road.
